Vegan Smoked Tofu Multi Layer Sandwich

Vegan Smoked Tofu Multi Layer Sandwich

I know what you are thinking…”lady, this is a basic recipe for a sandwich…what is so special about it!?  Oh my gahhhhh…it is mind blowing.  Those are some pretty big words for just a sandwich right?  I think sandwiches are like pizza….sure you can add some basic ingredients, and it will be good, but add just the right combinations, and it will take it to the next level of awesomeness!  You have to have the perfect balance of creaminess, crunch, and POW of flavor, in which this includes all of those things, plus a major kick ass punch of nutritional benefits!  This sandwich tastes great with my classic hummus!  

Vegan Smoked Tofu Multi Layer Sandwich

Vegan Smoked Tofu Multi Layer Sandwich

Vegan Smoked Tofu Multi Layer Sandwich

Vegan Smoked Tofu Multi Layer Sandwich

Vegan Smoked Tofu Multi Layer Sandwich

Vegan Smoked Tofu Multi Layer Sandwich
This sandwich makes a great light lunch or even dinner. Pairs well with some sweet potato fries!
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Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Ingredients
  1. 2 slices of organic non GMO smoked tofu
  2. 2 slices of brown multi grain bread
  3. 1/2 avocado
  4. 1 tomato
  5. red onion (use however much you like!)
  6. spinach finely shredded
  7. 1 handful of alfalfa sprouts
  8. 1/4 cup hummus
  9. 1/4 cup cucumber slices
  10. 1 tsp of your favorite mixed seasoning
  11. Salt and pepper to taste
Instructions
  1. Heat a medium skillet on low to medium heat
  2. Add seasoning to tofu slices, and place in the pan
  3. heat the tofu until lightly brown and remove from heat
  4. in the same skillet, add bread and toast until lightly brown. Remove from heat.
  5. Spread hummus on the bread, and start adding the rest of your veggies
  6. top off with salt and pepper, then slice in half
Notes
  1. All of the measurements given are to my liking. Feel free to add or subtract your your liking 🙂
http://lettuceeatveggies.com/

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